| Course | |||||
|---|---|---|---|---|---|
 | Trauma and Resilience This class will provide an overview on hope, the Adult Hope Scale, and family values. | ||||
 | Trauma and Resilience This class will provide an overview on trauma, adverse childhood experiences, positive childhood experiences, and an introduction to resilience. | ||||
 | Trauma and Resilience This class will provide an overview on self-regulation, a grounding exercise, strategies for improving self-regulation, a meditation exercise, and a self-regulation scenario activity. | ||||
 | Trauma and Resilience This class will provide an overview of healthy relationships, listening, and showing care. | ||||
 | Trauma and Resilience This class will provide an overview on taking action, motivation, a stress resilience action plan, saying no, asking for help, lifelong learning, working toward a goal, and solving problems. | ||||
 | Trauma and Resilience This class will provide an overview on internal beliefs, self-compassion, strengths, and affirmations. | ||||
 | Trauma and Resilience This class will provide an overview on building resilience in children and a review of the course series. | ||||
 | Trauma and Resilience This course will review ten principles for raising happy, healthy, and resilient children. Opportunities for reflection and application of the ten principles will be provided. You can download additional resources by clicking on the 'files' tab. |
